Are you struggling with difficult emotions and finding it
hard to feel joy or happiness? Is there something that you are experiencing
that you want to change?
Life can feel tough and challenging at times. This may be following a specific life event, a
change of circumstances, or for reasons completely unexpected or unknown. When we are struggling with something
difficult we can often feel unhappy, confused, anxious and overwhelmed, with a
sense of feeling stuck and unsure of where to start or what to do.
Whatever your reason for considering therapy, I believe
that we all have the capacity for change and positive personal growth and that
counselling can help support you to bring about the change you would like to
experience in your life. Helping you to find
ways of how to place yourself back in control and get the best out of life.
I understand that accessing counselling, especially for the
first time, can feel daunting, and that finding the right therapist for you is
an important part of this process. Please
explore my website to first learn a little more about me and how counselling
may be able to help you. If you would
like to find out more how about we start with a telephone chat to talk about
your situation and enable us to make an informed choice about whether I am the
right counsellor for you.