"I reached out to Helen because I was feeling overwhelmed, sleeping badly and anxious. I didn't know how to help myself feel more like 'me' again. Helen was patient, kind and incredibly supportive. She has helped me learn how to manage environments and situations through helpful tools and coping mechanisms. Helen is highly professional and incredibly switched on. She enabled me to look at my previous history and heal through her counselling. If you are looking for someone that will go above and beyond, whilst being patient and understanding - then Helen is your lady! I couldn't recommend her more".
"Helen was incredibly easy to talk to and the sessions have proved to be invaluable. Her help and advice when tackling an array of differing life situations has been incredibly useful on a day to day basis. I also felt I gained some knowledge about psychoanalytic theory too! "
"I feel like [the counselling] has helped so much and now I can handle the triggers and overwhelming emotions by using the strategies you have given me."
" Thank you so much for your brilliant counselling...…which ultimately has made me a better person and, most importantly, a better dad who is a lot more mentally present."
"Since beginning sessions with you I've had a complete reset of my outlook. I no longer see the world as a bad place...…..The level of self awareness you have helped me to reach is at a point I couldn't have imagine..... you've helped me to relight a spark that I thought was gone forever."