Please contact me either by telephone/text on 07969089311 by emailing me at helen@wellnesstherapyyork.co.uk or by completing the contact form below.

Alongside my private practice I also work at York Mind.  I may not be able to respond to your enquiry straight away.  However I do check all messages daily.  Please leave a short message, a telephone number and, where appropriate, a suggestion of when may be a good time to contact you.  I understand that reaching out for support can feel like a big step and I aim to respond to all enquiries within 24 hours.